As you enter the 18th week, many wonder if this marks the fifth month of pregnancy. Although pregnancy is typically tracked in weeks, the 18th week does indeed place you in the fifth month. This period is often more comfortable for mothers, as the early symptoms like nausea tend to fade, and the baby’s movements may become more noticeable.

Ready to embrace this exciting stage of pregnancy? Consult Dr. Supriya Puranik, the best pregnancy specialist in Pune, for expert guidance and support! Schedule your appointment today!

Changes Occurring in Your Body

During the 18th week, your body undergoes several changes as it adapts to support the growing baby. You might notice an increase in appetite and energy levels.

Your belly continues to expand, making it a good time to invest in maternity wear for comfort. Hormonal changes can also affect your skin and hair, possibly causing acne or a pregnancy glow.

Changes Occurring in the Baby

At 18 weeks, your baby is growing rapidly, roughly the size of a bell pepper. This is an exciting stage as you may start to feel those first flutters, often described as “quickening.”

The baby is developing facial expressions and can even hear sounds from outside the womb. Although every pregnancy is unique, you might notice more pronounced movements as the baby stretches and kicks.

Taking care of yourself during this stage is crucial for your well-being and your baby’s development. Here’s what you can focus on:

• Stay Active: Regular, moderate exercise like prenatal yoga or walking can boost your energy and mood.
• Balanced Diet: Ensure a diet rich in iron, calcium, and folic acid to support your baby’s development.
• Hydration: Drinking plenty of water is crucial for your health and can prevent common pregnancy issues like constipation.
• Rest and Relaxation: Prioritize sleep and take time to relax, helping your body adjust to the changes.

Fatherhood is an exciting journey, and your support is invaluable. Here’s how you can engage during this time:

• Engage and Support: Attend prenatal appointments and educate yourself on the pregnancy journey.
• Create a Stress-Free Environment: Help in household chores and be supportive to reduce stress for your partner.
• Connect Emotionally: Talk and bond with your baby by speaking to the belly, fostering early connections.

While most pregnancies progress without issues, being aware of warning signs is crucial. Contact your healthcare provider if you experience:

1. Severe abdominal pain or cramping
2. Heavy bleeding or fluid leakage
3. Persistent headaches or visual disturbances
4. Sudden swelling in hands or face
5. Decreased fetal movement after feeling initial flutters

What to Avoid at 18 Weeks

To ensure a healthy pregnancy, steer clear of:

• Tobacco and Alcohol: Both can harm your baby’s development.
• Certain Foods: Avoid unpasteurized cheeses, raw fish, and undercooked meats.
• Caffeine: Limit intake to reduce risk of complications.

1.Is it normal not to feel anything at 18 weeks?
Yes, it is completely normal. Some first-time mothers may not feel movements until 20 weeks or later.

2.How do I know if my baby is not healthy in the womb?
Regular prenatal visits and ultrasounds monitor your baby’s health. Always communicate any concerns to your doctor.

3.What are the symptoms of miscarriage at 18 weeks?
Symptoms can include severe cramping, heavy bleeding, and back pain. Consult your doctor immediately if you experience these.

Week 18 brings a blend of excitement and new experiences. By staying informed and proactive, you can navigate this period with confidence. Dr. Supriya Puranik is here to support you every step of the way, ensuring a healthy and fulfilling pregnancy journey.

Further Reading : Pregnancy at 19th week

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• About Author

  Dr. Supriya Puranik

  Gynaecologist & IVF Specialist

Often known as the last glimmer of hope for people who have lost all hope for conceiving a child, Dr. Supriya Puranik is a leading gynaecologist, high risk obstetrician and Head of IVF & Gynaecology department at Ankura Hospital for Women & Children.