14th week – Pregnancy week by week
Changes in the Mother’s Body
Significant Reduction in Nausea
By the time you reach the 14th week, the notorious morning sickness often diminishes significantly. This relief is attributed to the placenta taking over hormonal production, which stabilizes the levels of hormones like hCG, previously responsible for nausea. As a result, you might find your appetite returning, allowing you to enjoy a more varied and nutritious diet.
The Role and Effects of Progesterone
Progesterone continues to play a pivotal role in maintaining pregnancy. It facilitates the growth and development of the uterus and helps in the relaxation of the uterine muscles. However, it also increases blood flow to various mucous membranes, including those in the nose, leading to a condition known as pregnancy rhinitis.
This can cause a stuffy nose and mild discomfort. Simple remedies like using a saline nasal spray or applying petroleum jelly can alleviate symptoms.
Uterine Growth and Hair Changes
At this stage, the uterus expands beyond the pelvic cavity, becoming more apparent as a baby bump. This growth is essential for accommodating the rapidly developing fetus. Concurrently, hormonal changes can lead to thicker, shinier hair, as the prolonged growth phase of hair follicles reduces hair shedding.
Experience the relief of reduced nausea and embrace the exciting changes of the 14th week with confidence! For expert guidance on managing symptoms and understanding your body’s transformations, connect with Dr. Supriya Puranik,best pregnancy doctor in pune.
In-Depth Look at Baby’s Development
Remarkable Growth Milestones
By the 14th week, the fetus is approximately 4 inches in length and weighs around 50-60 grams. This rapid growth spurt can occasionally cause mild stretching or discomfort in the abdominal area, which is perfectly normal.
Vocal Cords and Early Movements
Your baby’s vocal cords begin to form, setting the stage for future cries and coos. Although silent for now, these structures are crucial for speech development post-birth. Additionally, you might not feel it yet, but your baby is becoming increasingly active, performing movements like thumb-sucking and gentle kicks, which are vital for muscle development and coordination.
Essential Precautions for the 14th Week
Importance of Screening Tests
By this week, you should have undergone the Nuchal Translucency (NT) scan and possibly the double marker test. These screenings are critical in assessing the risk of chromosomal abnormalities like Down syndrome.
In cases where results suggest higher risks, an amniocentesis might be recommended. This procedure, conducted after the 15th week, involves sampling the amniotic fluid to provide a clearer genetic picture.
Nutrition and Exercise
Maintaining a balanced diet rich in iron, calcium, and protein is more important than ever. Iron is crucial for preventing anemia, while calcium supports the baby’s developing bones. Regular physical activity, such as yoga or a brisk walk, can enhance your stamina and mood, preparing your body for the demands of childbirth.
Upcoming Diagnostic Tests
Between the 16th and 20th weeks, your doctor might suggest a triple marker test. This test offers additional insights into the baby’s health, screening for neural tube defects and other conditions.
Advice for Expectant Fathers
Engagement and Support
The second trimester is a prime time for expectant fathers to deepen their involvement in the pregnancy journey. Organizing a special day out or a surprise dinner can be a meaningful way to share in the excitement and create lasting memories. Emotional support and active participation in prenatal appointments can also strengthen the partnership and help the expectant mother feel more at ease.
Wrapping Up
The 14th week of pregnancy is a period filled with dynamic changes and developments. Embracing this phase with awareness and preparation can pave the way for a healthy and joyous pregnancy experience.
Remember to stay in close contact with your specialist in pregnancy to address any concerns and to ensure that you and your baby are thriving. Keep following your week-by-week pregnancy series to stay informed and empowered throughout this beautiful journey.
Further Reading : Pregnancy at 15th week
-
About Author
Dr. Supriya Puranik
Gynaecologist & IVF Specialist
Often known as the last glimmer of hope for people who have lost all hope for conceiving a child, Dr. Supriya Puranik is a leading gynaecologist, high risk obstetrician and Head of IVF & Gynaecology department at Ankura Hospital for Women & Children.
Appointment On Call
