By the tenth week of pregnancy, hormonal changes have started to stabilize. Nausea and morning sickness may continue but often become more manageable as the body adjusts to pregnancy hormones. For many women, these symptoms are now a regular part of daily life.

One notable change around this time is an increase in vaginal discharge. More moisture than usual may be noticed, which is a normal result of increased blood flow to the uterus and pelvic organs.

This increased blood flow is essential, as it nourishes the growing baby and supports the uterus. However, it also affects the surrounding pelvic organs, causing more noticeable vaginal discharge.

This discharge is usually thin, milky, and mild-smelling, which is typical and not usually a cause for concern. However, if the discharge becomes thick, yellow, green, has a strong odor, or is accompanied by itching or irritation, it could indicate an infection.

In such cases, consulting a pregnancy doctor is essential to rule out infections. Infections during pregnancy can sometimes lead to complications, such as preterm labor, so timely treatment is crucial.

The tenth week marks a significant milestone in fetal development. Until now, the developing baby has been referred to as an embryo, but this week, the transition to the fetal stage begins. This shift signifies that the most critical period of organ development, known as embryogenesis, is complete, and the focus now shifts to growth and maturation.

At this stage, the baby is roughly the size of a small lemon or a large strawberry, measuring around two inches in length and weighing between six to seven grams. The basic structure of all major organs is in place. The kidneys, liver, intestines, brain, and lungs are developed and beginning to function, although they will continue to mature throughout the pregnancy.

The baby’s appearance is also becoming more recognizable. The head is still large in proportion to the body, making up about half of the baby’s total length, but this will change as the body grows. Fingers and toes, which may have been webbed before, are now separating. Facial features are also more defined, with the eyes, nose, and mouth taking shape. The eyes are still closed but are developing quickly.

By this week, the baby is capable of swallowing amniotic fluid. This practice helps in the development of the baby’s lungs and digestive system. The swallowing reflex is an important part of this development phase and will continue to play a vital role as the pregnancy progresses.

During the tenth week, maintaining a healthy lifestyle that supports the baby’s growth and development is crucial. A balanced diet rich in essential nutrients is critical. This includes a variety of fruits, vegetables, whole grains, proteins, and dairy. Staying hydrated is also vital, so drinking plenty of water throughout the day is important.

Avoiding harmful substances is equally essential. This includes alcohol, tobacco, and non-prescription drugs, as these can significantly impact the baby’s development. It is always advisable to check with a healthcare provider before taking any medication, even over-the-counter drugs, as some can pose risks during pregnancy.

Regular prenatal check-ups are essential during this time. These visits allow healthcare providers to monitor the baby’s growth, check for any potential complications, and provide necessary guidance. If any medication has been taken accidentally that might not be safe for pregnancy, informing the doctor immediately is important. Early intervention can help manage potential risks.

Ensure your baby’s health with expert care! Book an appointment with Dr. Supriya Puranik, top pregnancy specialist in Pune.

Support from partners plays a crucial role in a healthy pregnancy. Expectant fathers can make a big difference by providing emotional and physical support. It is important to understand that the partner’s energy levels might fluctuate, and she might be more tired than usual.

Encouraging engagement in safe physical activities, like walking or swimming, can boost energy levels and improve overall well-being. If regular exercise wasn’t part of the routine before pregnancy, now isn’t the time to start rigorous activities. Gentle and consistent exercise, as recommended by a healthcare provider, is beneficial.

Participating in these activities together can be a great way to bond. It shows support and helps build a positive environment. This is also a good time to start learning about childbirth, baby care, and parenting together. Reading pregnancy books, attending prenatal classes, or discussing feelings and expectations can strengthen the relationship and prepare both partners for parenthood.

Yes, an increase in vaginal discharge is common around the tenth week of pregnancy. This discharge, known as leukorrhea, is typically thin, white, or milky, and mild in smell. It plays an essential role in maintaining a healthy balance in the vaginal area, keeping it free from infection.

However, not all discharges are normal. Changes in the color, consistency, or smell of the discharge, or symptoms like itching or burning, could indicate an infection. Vaginal infections during pregnancy need prompt treatment to prevent complications. Always consult a healthcare provider if anything unusual is noticed.

As pregnancy progresses, being aware of the changes that are yet to come is essential. The end of the first trimester is approaching, and many of the more challenging symptoms of early pregnancy, like morning sickness and fatigue, may start to fade. However, other symptoms, such as heartburn and back pain, might begin to appear as the body adapts to the growing baby.

Continue to focus on a healthy diet, regular exercise, and adequate rest. Avoid stress as much as possible, and don’t hesitate to ask for help when needed.

Remember, taking care of oneself is taking care of the baby. Use this time to become informed about the pregnancy and childbirth process. The more knowledge one has, the better prepared they will be for what lies ahead.

We hope this blog has offered you a lot of information about the 10th week of pregnancy.  The tenth week of pregnancy is a crucial time for both mother and baby. It is a period of rapid development and change.

Most importantly, each pregnancy is unique. So, if you have any concerns or doubts, do not hesitate to reach out. We are here to help you out. Just get in touch, and our experts will answer all your questions. 

• 

• About Author

  Dr. Supriya Puranik

  Gynaecologist & IVF Specialist

Often known as the last glimmer of hope for people who have lost all hope for conceiving a child, Dr. Supriya Puranik is a leading gynaecologist, high risk obstetrician and Head of IVF & Gynaecology department at Ankura Hospital for Women & Children.